Gotu Kola

Gotu kola (Centella asiatica), a traditional herb widely used in Ayurvedic and Chinese medicine, is known for its various health benefits, particularly for the brain, skin, and circulation, and provides support for cognitive function and attention-related challenges:

 

Enhances Mental Clarity, Focus, and Memory

Gotu kola boosts blood circulation to the brain, enhancing cognitive function, focus, and energy. Research suggests it also improves memory retention and learning, benefiting individuals with ADHD who struggle with attention and memory.

 

Protects and Supports Long-Term Brain Health

By promoting healthy nerve function and reducing oxidative stress, gotu kola protect sagainst cognitive decline and diseases like Alzheimer’s.

 

Reduces Anxiety, Stress, and Improves Sleep

Known for its calming effects, gotu kola is an effective remedy for anxiety and stress—common in ADHD. It also promotes deeper, more restful sleep, supporting overall well-being.

 

Accelerates Wound Healing

Gotu kola stimulates collagen production and supports skin regeneration, helping to heal wounds, burns, and ulcers while potentially reducing scarring.

 

Enhances Skin Health and Reduces Signs of Aging

By boosting collagen production, gotu kola improves skin elasticity, reduces wrinkles, and is effective in treating skin conditions like eczema and psoriasis, promoting healthier, youthful skin.